{"id":26,"date":"2024-06-13T10:48:17","date_gmt":"2024-06-13T10:48:17","guid":{"rendered":"https:\/\/latajacestudio.pl\/index.php\/our-services\/"},"modified":"2025-10-06T09:21:11","modified_gmt":"2025-10-06T09:21:11","slug":"our-services","status":"publish","type":"page","link":"https:\/\/latajacestudio.pl\/index.php\/our-services\/","title":{"rendered":"Zaj\u0119cia"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"26\" class=\"elementor elementor-26\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4f8430b3 e-flex e-con-boxed e-con e-parent\" data-id=\"4f8430b3\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-66c691b4 e-con-full e-flex e-con e-child\" data-id=\"66c691b4\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-591f9b37 e-con-full e-flex e-con e-child\" data-id=\"591f9b37\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-16fa52b6 elementor-widget elementor-widget-heading\" data-id=\"16fa52b6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ko\u0142o Cyrkowe<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44dfc547 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"44dfc547\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7cc173af e-con-full e-flex e-con e-child\" data-id=\"7cc173af\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-648c5f5d elementor-widget elementor-widget-text-editor\" data-id=\"648c5f5d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">To dyscyplina akrobatyki powietrznej, w kt\u00f3rej wykonujemy \u0107wiczenia na metalowym kole podwieszonym pod sufitem. Daje ona niesamowit\u0105 okazj\u0119 aby rozwin\u0105\u0107 rozci\u0105gni\u0119cie, koordynacj\u0119 i si\u0142\u0119. Liryczny charakter ko\u0142a pozwala rozkwitn\u0105\u0107 kreatywnej stronie, a typowy dla tej dyscypliny szybki progres zapewnia poczucie satysfakcji.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Czujesz, \u017ce to nie dla ciebie, bo brak ci si\u0142y w r\u0119kach? Nic si\u0119 nie b\u00f3j &#8211; moc przyjdzie w miar\u0119 post\u0119pu. Je\u015bli nigdy nie mia\u0142*\u015b styczno\u015bci z \u017cadnym sportem, wybierz poziom &#8222;Wst\u0119p od 0&#8221;. Wszystkiego Ci\u0119 nauczymy! Nasze ko\u0142a maj\u0105 regulowan\u0105 wysoko\u015b\u0107. Ka\u017cdy b\u0119dzie w stanie od razu uczestniczy\u0107 w zaj\u0119ciach i wynie\u015b\u0107 z nich to, czego potrzebuje!<\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4a9cd723 e-con-full e-flex e-con e-child\" data-id=\"4a9cd723\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-563ce5e0 e-con-full e-flex e-con e-child\" data-id=\"563ce5e0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-756f131e elementor-widget elementor-widget-heading\" data-id=\"756f131e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Taniec Wertykalny<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1c43de5b elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1c43de5b\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4172b5af e-con-full e-flex e-con e-child\" data-id=\"4172b5af\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-130cb5b5 elementor-widget__width-auto elementor-widget elementor-widget-text-editor\" data-id=\"130cb5b5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>&#8230; albo inaczej &#8222;bieganie po \u015bcianie&#8221;. Forma akrobatyki powietrznej, w kt\u00f3rej wykonujemy sekwencje taneczne b\u0119d\u0105c w uprz\u0119\u017cy przyczepionej do liny biegn\u0105cej do sufitu. W pozycji wyj\u015bciowej stopy spoczywaj\u0105 na \u015bcianie kompletnie przecz\u0105c grawitacji i sprawiaj\u0105c, \u017ce Twoje \u017cycie zyskuje nowy wymiar!<\/p><p>\u00a0<\/p><p>\u0106wiczenia wertykalne pozwalaj\u0105 wzmocni\u0107 mi\u0119\u015bnie plec\u00f3w, oraz poprawi\u0107 koordynacj\u0119 i orientacj\u0119 w przestrzeni. Sam* decydujesz na jakiej wysoko\u015bci chcesz trenowa\u0107, wi\u0119c poziom wra\u017ce\u0144 zale\u017cy w du\u017cej mierze od ciebie i pozwala cieszy\u0107 si\u0119 uczuciem braku grawitacji nawet osobom bez wcze\u015bniejszego przygotowania sportowego czy tanecznego.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-527f3161 e-con-full e-flex e-con e-child\" data-id=\"527f3161\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-2793d952 e-con-full e-flex e-con e-child\" data-id=\"2793d952\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-70b46773 elementor-widget elementor-widget-heading\" data-id=\"70b46773\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Bungee Fitness<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-342d3419 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"342d3419\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3af31d1c e-con-full e-flex e-con e-child\" data-id=\"3af31d1c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-58ece96a elementor-widget elementor-widget-text-editor\" data-id=\"58ece96a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Wejd\u017a razem z nami w uprz\u0105\u017c przyczepion\u0105 do elastycznych gum i oderwij si\u0119 od ziemi! Na ka\u017cdych zaj\u0119ciach tworzymy wsp\u00f3lnie sekwencj\u0119 wyskok\u00f3w, \u015blizg\u00f3w i lot\u00f3w, \u0142\u0105cz\u0105c j\u0105 w jedn\u0105 energiczn\u0105 choreografi\u0119, kt\u00f3ra do\u0142aduje ci\u0119 pozytywnie na reszt\u0119 dnia.<\/p><p>Bungee fitness cechuje si\u0119 wysok\u0105 dost\u0119pno\u015bci\u0105 &#8211; rado\u015bci\u0105 z \u0107wicze\u0144 na gumach mo\u017ce cieszy\u0107 si\u0119 niemal ka\u017cdy, nawet, je\u015bli miewa problemy ze stawami czy nadwag\u0105 i inne sporty s\u0105 dla niego niewskazane. To dobra forma wej\u015bcia w \u015bwiat fitnessu, ale te\u017c \u015bwietna metoda rekonwalescencji po urazach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-225a89b7 e-con-full e-flex e-con e-child\" data-id=\"225a89b7\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-328b7604 e-con-full e-flex e-con e-child\" data-id=\"328b7604\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-308e302f elementor-widget elementor-widget-heading\" data-id=\"308e302f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Akrobungee<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1777d4ea elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1777d4ea\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57d6684f e-con-full e-flex e-con e-child\" data-id=\"57d6684f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-76a40580 elementor-widget elementor-widget-text-editor\" data-id=\"76a40580\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Je\u015bli bungee fitness to dla Ciebie za ma\u0142o, to Akrobungee na pewno Ci si\u0119 spodoba. Tak samo korzystamy z uprz\u0119\u017cy i gum, ale na tych zaj\u0119ciach odkrywamy inne p\u0142aszczyzny: figury odwr\u00f3cone, spiny, stanie na r\u0119kach oraz spektakularne loty. To podstawa ekstremalnych wra\u017ce\u0144 i wy\u015bmienitej zabawy.<\/p><p>Wejd\u017a w \u015bwiat akrobatyki powietrznej na systemach bungee i daj si\u0119 urzec tej nowej formie. Spr\u00f3buj w bezpiecznym \u015brodowisku cho\u0107 na chwil\u0119 oderwa\u0107 si\u0119 od ziemi!\u00a0<\/p><p>\u00a0<\/p><p>\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-411c840f e-con-full e-flex e-con e-child\" data-id=\"411c840f\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-33f0dbf4 e-con-full e-flex e-con e-child\" data-id=\"33f0dbf4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3d6593dd elementor-widget elementor-widget-heading\" data-id=\"3d6593dd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Relaksacja Somatyczna<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b953169 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"3b953169\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4458bf94 e-con-full e-flex e-con e-child\" data-id=\"4458bf94\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4490ed98 elementor-widget elementor-widget-text-editor\" data-id=\"4490ed98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">To nowa dyscyplina <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">relaksacyjna<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">. Za pomoc\u0105 \u0142agodnych \u0107wicze\u0144 wp\u0142ywaj\u0105cych na <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">nerw b\u0142\u0119dny<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, wykonywanych w wi\u0119kszo\u015bci na le\u017c\u0105co, dochodzi do uspokojenia <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">centralnego uk\u0142adu nerwowego<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">. <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Owocuje to uczuciem odpr\u0119\u017caj\u0105cego <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">spokoju <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">i nastraja dobrze na reszt\u0119 dnia.<\/span><\/p><p class=\"cvGsUA direction-ltr align-start para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">\u0106wiczenia somatyczne nadaj\u0105 si\u0119 prawie <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">dla ka\u017cdego &#8211; s\u0105 bardzo korzystne dla os\u00f3b w ci\u0105\u017cy oraz dla senior\u00f3w.<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> Szczeg\u00f3lnie polecane s\u0105 osobom nara\u017conym na d\u0142ugotrwa\u0142y <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">stres<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">.<\/span><\/p><p class=\"cvGsUA direction-ltr align-center para-style-body\"><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">Do zaj\u0119\u0107 potrzebne s\u0105: lu\u017ana, wygodna <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">odzie\u017c<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">, <\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">mata<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\"> do \u0107wicze\u0144 oraz w\u0142asny koc<\/span><span class=\"OYPEnA font-feature-liga-off font-feature-clig-off font-feature-calt-off text-decoration-none text-strikethrough-none\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b8e0839 e-con-full e-flex e-con e-child\" data-id=\"2b8e0839\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-4f905dc7 e-con-full e-flex e-con e-child\" data-id=\"4f905dc7\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-83a5759 elementor-widget elementor-widget-heading\" data-id=\"83a5759\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">No Stress: oddech i uwa\u017cno\u015b\u0107<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-37f51791 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"37f51791\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4e6044e2 e-con-full e-flex e-con e-child\" data-id=\"4e6044e2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-78133d6b elementor-widget elementor-widget-text-editor\" data-id=\"78133d6b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Sprawd\u017a i ulepsz sw\u00f3j wzorzec oddechowy. Zaj\u0119cia dla tych, kt\u00f3rzy chc\u0105 zadba\u0107 o stan fizyczny i psychiczny, poprawi\u0107 osi\u0105gni\u0119cia w sporcie oraz nauczy\u0107 si\u0119 skutecznych sposob\u00f3w radzenia sobie ze stresem.<\/p><p>Na zaj\u0119ciach pojawi\u0105 si\u0119 mi\u0119dzy innymi elementy jogicznej pranajamy i metody Butejki.<\/p><p>Na miejscu s\u0105 dost\u0119pne maty do \u0107wicze\u0144, ale zach\u0119camy do przyniesienia w\u0142asnej.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9613f69 e-con-full e-flex e-con e-child\" data-id=\"9613f69\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-56c0c8ee e-con-full e-flex e-con e-child\" data-id=\"56c0c8ee\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-262e4e1a elementor-widget elementor-widget-heading\" data-id=\"262e4e1a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fusion Bellydance<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8e926b8 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"8e926b8\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-33702c80 e-con-full e-flex e-con e-child\" data-id=\"33702c80\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7a11796f elementor-widget elementor-widget-text-editor\" data-id=\"7a11796f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Fuzja ta\u0144ca brzucha z wieloma innymi gatunkami, mi\u0119dzy innymi lockingiem, flamenco, formami etnicznymi oraz ta\u0144cem wsp\u00f3\u0142czesnym.<\/p><p>Fusion powsta\u0142 wsp\u00f3\u0142cze\u015bnie w USA i zdobywa coraz szersze rzesze fan\u00f3w uwodz\u0105c swoim tajemniczym urokiem. Styl okraszony pi\u0119kn\u0105 opraw\u0105 wizualn\u0105 &#8211; bogatymi kostiumami i odwa\u017cnymi rekwizytami. Technika Fusion Bellydance pozwala zachowa\u0107 pe\u0142n\u0105 kontrol\u0119 nad mi\u0119\u015bniami w ciele i sprawi\u0107, \u017ceby ruchy wygl\u0105da\u0142y na nieziemskie i wr\u0119cz niemo\u017cliwe. Ale u nas wszystko jest mo\u017cliwe i ty te\u017c mo\u017cesz nauczy\u0107 si\u0119 Fuzji!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-70832886 e-con-full e-flex e-con e-child\" data-id=\"70832886\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-102d1577 e-con-full e-flex e-con e-child\" data-id=\"102d1577\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-752039c3 elementor-widget elementor-widget-heading\" data-id=\"752039c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Burleska<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-461c1892 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"461c1892\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-76f8bbe1 e-con-full e-flex e-con e-child\" data-id=\"76f8bbe1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40f38b45 elementor-widget elementor-widget-text-editor\" data-id=\"40f38b45\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Styl ta\u0144ca inspirowany oldschoolow\u0105 burlesk\u0105 kabaretow\u0105 oraz technikami showgirls. Inkluzywne zaj\u0119cia kierowane do ka\u017cdego, bez wzgl\u0119du na wiek (18+) i p\u0142e\u0107. Praca z cia\u0142em, gestem, mimik\u0105 oraz rekwizytami, kt\u00f3ra zrobi wielkie wra\u017cenie na ka\u017cdym widzu.<\/p><p>\u00a0<\/p><p>Taniec burleskowy pozwala odkry\u0107 siebie i zaakceptowa\u0107 to, co si\u0119 odkry\u0142o. Buduje niesamowite pok\u0142ady pewno\u015bci siebie i obycia scenicznego. Trenuje gracj\u0119 i intencjonalno\u015b\u0107 ruch\u00f3w w ramach prostych choreografii budowanych dooko\u0142a kr\u00f3tkiej narracji.<\/p><p>\u00a0<\/p><p>\u0106wiczymy w butach na obcasach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34c0815 e-flex e-con-boxed e-con e-parent\" data-id=\"34c0815\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ef16177 e-con-full e-flex e-con e-child\" data-id=\"ef16177\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-22061df e-con-full e-flex e-con e-child\" data-id=\"22061df\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a0b292d elementor-widget elementor-widget-heading\" data-id=\"a0b292d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Exotic Hoop<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bbfd927 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"bbfd927\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c09555b e-con-full e-flex e-con e-child\" data-id=\"c09555b\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70f0841 elementor-widget elementor-widget-text-editor\" data-id=\"70f0841\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Po\u0142\u0105czenie technik ko\u0142a cyrkowego z sensualnym ta\u0144cem w stylu exotic.<\/div><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Odkryj zupe\u0142nie now\u0105 stron\u0119 ko\u0142a, poprzez odwa\u017cne manipulacje tym rekwizytem, zupe\u0142nie nowy katalog figur, efektowne spiny oraz po\u0142\u0105czenie braku grawitacji z prac\u0105 na pod\u0142odze.<\/div><div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u0106wiczymy boso lub w specjalnych butach, tzw. &#8222;szklankach&#8221;. Do grupy Intro mo\u017cna do\u0142\u0105czy\u0107 w dowolnym momencie. Tu uczymy si\u0119 zupe\u0142nych podstaw technicznych i oswajamy z niesfornym rekwizytem, jakim jest ko\u0142o.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Zaj\u0119cia wskazane dla os\u00f3b, kt\u00f3re maj\u0105 ju\u017c za sob\u0105 kilka wst\u0119pnych lekcji na aerial hoop.<\/div><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9917dc5 e-con-full e-flex e-con e-child\" data-id=\"9917dc5\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-a15cd89 e-con-full e-flex e-con e-child\" data-id=\"a15cd89\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f18e119 elementor-widget elementor-widget-heading\" data-id=\"f18e119\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stretching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b19e8bc elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"b19e8bc\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-87fcd58 e-con-full e-flex e-con e-child\" data-id=\"87fcd58\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4204de elementor-widget elementor-widget-text-editor\" data-id=\"c4204de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Stretching &#8211; tutaj skupimy si\u0119 na spe\u0142nianiu marze\u0144 o szpagatach, mostkach, gi\u0119ciach oraz ig\u0142ach. Dodatkowo wzmocnimy cia\u0142o, skorygujemy wady postawy, popracujemy nad mobilno\u015bci\u0105 i stanem ducha.<\/p><p>Stretching aktywny &#8211; inaczej dynamiczny &#8211; to \u0107wiczenia, w kt\u00f3rych szybko napinasz mi\u0119sie\u0144 i wracasz do jego naturalnej pozycji. \u0106wiczenia wykonuje si\u0119 w ca\u0142ym zakresie ruchomo\u015bci danego stawu. Takie rozci\u0105ganie wzmacnia mi\u0119\u015bnie, poprawia samopoczucie, zabezpiecza przed kontuzjami, uczy pokona\u0107 bariery.<\/p><p>Na miejscu s\u0105 dost\u0119pne maty do \u0107wicze\u0144, ale polecamy przynie\u015b\u0107 w\u0142asn\u0105.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aeb48f5 e-flex e-con-boxed e-con e-parent\" data-id=\"aeb48f5\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-fb6071e e-con-full e-flex e-con e-child\" data-id=\"fb6071e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-9718aa2 e-con-full e-flex e-con e-child\" data-id=\"9718aa2\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fc3cae2 elementor-widget elementor-widget-heading\" data-id=\"fc3cae2\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Kalistenika<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c8e8654 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"c8e8654\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-7940365 e-con-full e-flex e-con e-child\" data-id=\"7940365\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-407242e elementor-widget elementor-widget-text-editor\" data-id=\"407242e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"x11i5rnm xat24cr x1mh8g0r x1vvkbs xtlvy1s x126k92a\"><div dir=\"auto\">Kalistenika to trening z wykorzystaniem masy w\u0142asnego cia\u0142a \u2013 od podstawowych ruch\u00f3w, jak podci\u0105gni\u0119cie czy stanie na r\u0119kach, po efektowne figury ze \u015bwiata street workout. To \u015bwietny spos\u00f3b na wzmocnienie cia\u0142a, popraw\u0119 sprawno\u015bci i odkrycie rado\u015bci z ruchu \u2013 niezale\u017cnie od poziomu zaawansowania.<\/div><\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">Kalistenika rozwija si\u0142\u0119, gibko\u015b\u0107 i koordynacj\u0119, a przy tym buduje \u015bwiadomo\u015b\u0107 cia\u0142a i daje poczucie pe\u0142nej kontroli nad w\u0142asnym ruchem. Regularny trening wzmacnia mi\u0119\u015bnie g\u0142\u0119bokie, poprawia postaw\u0119 i zwi\u0119ksza mobilno\u015b\u0107, dzi\u0119ki czemu \u015bwietnie wspiera inne formy aktywno\u015bci \u2013 od ta\u0144ca, przez akrobatyk\u0119, a\u017c po sporty si\u0142owe. To zaj\u0119cia, na kt\u00f3rych mo\u017cna tak samo dobrze si\u0119 spoci\u0107, jak i \u015bwietnie bawi\u0107, odkrywaj\u0105c, do czego naprawd\u0119 zdolne jest ludzkie cia\u0142o.<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div><div dir=\"auto\">\u00a0<\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbd2906 e-con-full e-flex e-con e-child\" data-id=\"bbd2906\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-ec25f83 e-con-full e-flex e-con e-child\" data-id=\"ec25f83\" data-element_type=\"container\">\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-72365be8 e-flex e-con-boxed e-con e-parent\" data-id=\"72365be8\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-2e8b6a95 e-con-full e-flex e-con e-child\" data-id=\"2e8b6a95\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5f8f5ed9 elementor-widget elementor-widget-heading\" data-id=\"5f8f5ed9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h6 class=\"elementor-heading-title elementor-size-default\">Benefit <\/h6>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5731af1d elementor-widget elementor-widget-heading\" data-id=\"5731af1d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Scena Variete czeka na Tw\u00f3j pokaz<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5a5cd79a elementor-widget__width-initial elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"5a5cd79a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>W studiu znajduje si\u0119 miejsce na scen\u0119 z ruchom\u0105 kurtyn\u0105. Mo\u017ce by\u0107 ono wykorzystane do Twoich cel\u00f3w na potrzeby konkursu, kabaretu, prywatnego pokazu, lub innego dowolnego projektu, kt\u00f3ry przyjdzie Ci do g\u0142owy!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ad17274 elementor-tablet-align-center elementor-invisible elementor-widget elementor-widget-button\" data-id=\"4ad17274\" data-element_type=\"widget\" data-settings=\"{&quot;_animation&quot;:&quot;fadeIn&quot;}\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/app.fitssey.com\/latajacestudio\/frontoffice\/appointments\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Zarezerwuj teraz<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-14433871 e-con-full e-flex e-con e-child\" data-id=\"14433871\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5fef894 elementor-widget elementor-widget-image\" data-id=\"5fef894\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1687\" height=\"1333\" src=\"https:\/\/latajacestudio.pl\/wp-content\/uploads\/2024\/11\/7a-e1731575328917.jpg\" class=\"attachment-full size-full wp-image-1171\" alt=\"aerial hoop bungee fitness akrobatyka powietrzna akrobungee bieganie po \u015bcianie burleska fusion bellydance trening oddechu relaksacja somatyczna Pozna\u0144\" srcset=\"https:\/\/latajacestudio.pl\/wp-content\/uploads\/2024\/11\/7a-e1731575328917.jpg 1687w, https:\/\/latajacestudio.pl\/wp-content\/uploads\/2024\/11\/7a-e1731575328917-300x237.jpg 300w, https:\/\/latajacestudio.pl\/wp-content\/uploads\/2024\/11\/7a-e1731575328917-1024x809.jpg 1024w, https:\/\/latajacestudio.pl\/wp-content\/uploads\/2024\/11\/7a-e1731575328917-768x607.jpg 768w, https:\/\/latajacestudio.pl\/wp-content\/uploads\/2024\/11\/7a-e1731575328917-1536x1214.jpg 1536w\" sizes=\"(max-width: 1687px) 100vw, 1687px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b4c212a e-flex e-con-boxed e-con e-parent\" data-id=\"b4c212a\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-eb582c4 elementor-widget elementor-widget-spacer\" data-id=\"eb582c4\" data-element_type=\"widget\" data-widget_type=\"spacer.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-spacer\">\n\t\t\t<div class=\"elementor-spacer-inner\"><\/div>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Ko\u0142o Cyrkowe To dyscyplina akrobatyki powietrznej, w kt\u00f3rej wykonujemy \u0107wiczenia na metalowym kole podwieszonym pod sufitem. Daje ona niesamowit\u0105 okazj\u0119 aby rozwin\u0105\u0107 rozci\u0105gni\u0119cie, koordynacj\u0119 i si\u0142\u0119. Liryczny charakter ko\u0142a pozwala rozkwitn\u0105\u0107 kreatywnej stronie, a typowy&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_header_footer","meta":{"_seopress_robots_primary_cat":"","_seopress_titles_title":"","_seopress_titles_desc":"","_seopress_robots_index":"","footnotes":""},"class_list":["post-26","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/latajacestudio.pl\/index.php\/wp-json\/wp\/v2\/pages\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/latajacestudio.pl\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/latajacestudio.pl\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/latajacestudio.pl\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/latajacestudio.pl\/index.php\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":104,"href":"https:\/\/latajacestudio.pl\/index.php\/wp-json\/wp\/v2\/pages\/26\/revisions"}],"predecessor-version":[{"id":1526,"href":"https:\/\/latajacestudio.pl\/index.php\/wp-json\/wp\/v2\/pages\/26\/revisions\/1526"}],"wp:attachment":[{"href":"https:\/\/latajacestudio.pl\/index.php\/wp-json\/wp\/v2\/media?parent=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}